4 Good Reasons To Eat Right!

August 28th, 2015|

If your body is not functioning at an optimum level, you will be unable to do the things that make you happy. In order to have a healthy body, you need to do the right [...]

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GMOs: The Story

August 28th, 2015|

Obesity and Heart Disease

July 7th, 2015|

Did you know that those who are overweight drastically increase their risk of heart disease? When the body has more weight to carry around, especially if the individual has a serious case of distention in [...]

Fish, Good for Your Sanity!

October 11th, 2013|

Junk food makes people insane! The increase in mental disorders in the last several years could be attributed to the increase in the consumption of an unhealthy diet. Foods with omega-3 fatty acid (mainly vegetables [...]

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Choosing Better Snacks

July 16th, 2013|

Are you a junk food junkie? Today, I would like to teach those of you who are hooked on junk food about making better choices that can help you to lose weight. See the bowl of [...]

Could Your Food Be Making You Tired?

June 23rd, 2013|

If you suffer from fatigue, including Chronic Fatigue, you may wish to examine your diet. Fatty foods, and foods full of sugar and starch can have an adverse effect on the body. Therefore, if you [...]

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